February 8, 2019

Tiredness and breastfeeding: how to beat sleepiness

February 8, 2019

Can I keep breastfeeding while sick?

February 8, 2019

Your guide to breastfeeding while pregnant

April 16, 2018

How do I naturally increase my breast milk

Are you unsure whether you are producing enough milk during breastfeeding? Especially if you feel overwhelmed and tired and the baby does not seem to stop crying anymore, you doubt […]
April 16, 2018

5 remedies for teething baby that really help

It must be said, your baby teething is another developmental milestone in your baby’s life. Teeth can start to come in anywhere from the age of 3 months and a […]
April 16, 2018

What is the let down reflex during breastfeeding?

When you breastfeed your baby, your body releases hormones that draw your milk towards the ducts behind your nipples. This release is called the ‘let down reflex’. The let down […]
April 16, 2018

What is nipple vasospasm?

When our blood vessels contract or become smaller in diameter, it is called “vasospasm”. Vasospasm can happen with exposure to cold or emotional stress, but in some people, it can […]
April 16, 2018

Sore nipples during breastfeeding – is this normal?

Sore nipples are such a common experience for new mothers that many women think it is a normal part of the whole breastfeeding experience and they just put up with […]
June 29, 2016

Biting baby

When your baby bites while you breastfeed, it can be painful and make nursing an unpleasant experience for you. Whether it is because the nipple is still sore from the […]
June 29, 2016

Baby teething chart

Teething usually starts when your baby is about 6 months old, but you shouldn’t be surprised if the process starts anywhere between 3 and 12 months of age. During the […]
June 29, 2016

Baby food chart

Introducing solid foods into your baby’s diet is a big milestone in your child’s development. When deciding on the right time to do this, keep in mind that your baby’s […]
June 29, 2016

Alcohol and breastfeeding

Some confusing myths about drinking alcohol while breastfeeding persist in modern society. You may have heard that beer can increase the amount of milk produced by the lactating mother or […]