March 27, 2019
Multi-Mam Happy mother holder her newborn baby and kissing him.

The benefits of breastfeeding

World Health Organization (WHO), UNICEF, pediatricians’ associations and lactation consultants around the world agree – breastfeeding is the best option for you and your baby. Breast-feeding is the recommended way […]
February 8, 2019
Multi-Mam Tiredness and breastfeeding: how to beat sleepiness

Tiredness and breastfeeding: how to beat sleepiness

Intro text Tiredness and breastfeeding: how to beat sleepiness It’s no secret that breastfeeding has lots of benefits for you and your baby. Unfortunately, breastfeeding is often easier said than […]
February 8, 2019

Can I keep breastfeeding while sick?

Can I keep breastfeeding while sick? Whether it’s because you’re struggling to juggle care for your baby and taking good care of yourself, or simply because it seems everyone is […]
February 8, 2019
Multi-Mam Breastfeeding while pregnant

Your guide to breastfeeding while pregnant

Your guide to breastfeeding while pregnant Are you planning to grow your family while still breastfeeding your older child? Or have you already had a pregnancy test come positive? Then […]
February 2, 2019
Multi-Mam Young mother breastfeeding baby with correct latch on

Latching problems

A proper latch is necessary for successful and pain-free breastfeeding. The term latching on describes your baby taking the nipple and the entire areola into their mouth. Latching on properly […]
April 16, 2018

How do I naturally increase my breast milk

Are you unsure whether you are producing enough milk during breastfeeding? Especially if you feel overwhelmed and tired and the baby does not seem to stop crying anymore, you doubt […]
April 16, 2018

5 remedies for teething baby that really help

It must be said, your baby teething is another developmental milestone in your baby’s life. Teeth can start to come in anywhere from the age of 3 months and a […]
April 16, 2018

What is the let down reflex during breastfeeding?

When you breastfeed your baby, your body releases hormones that draw your milk towards the ducts behind your nipples. This release is called the ‘let down reflex’. The let down […]
April 16, 2018

What is nipple vasospasm?

When our blood vessels contract or become smaller in diameter, it is called “vasospasm”. Vasospasm can happen with exposure to cold or emotional stress, but in some people, it can […]
April 16, 2018
Multi-Mam Young mom breast feeding her newborn child.

Sore nipples during breastfeeding – is this normal?

Sore nipples are such a common experience for new mothers that many women think it is a normal part of the whole breastfeeding experience and they just put up with […]
June 29, 2016

Biting baby

When your baby bites while you breastfeed, it can be painful and make nursing an unpleasant experience for you. Whether it is because the nipple is still sore from the […]
June 29, 2016
Multi-Mam Baby smiling in the bath

Baby teething chart

Teething usually starts when your baby is about 6 months old, but you shouldn’t be surprised if the process starts anywhere between 3 and 12 months of age. During the […]