Some confusing myths about drinking alcohol while breastfeeding persist in modern society. You may have heard that beer can increase the amount of milk produced by the lactating mother or […]
Introducing solid foods into your baby’s diet is a big milestone in your child’s development. When deciding on the right time to do this, keep in mind that your baby’s […]
When your baby bites while you breastfeed, it can be painful and make nursing an unpleasant experience for you. Whether it is because the nipple is still sore from the […]
Can I keep breastfeeding while sick? Whether it’s because you’re struggling to juggle care for your baby and taking good care of yourself, or simply because it seems everyone is […]
When our blood vessels contract or become smaller in diameter, it is called “vasospasm”. Vasospasm can happen with exposure to cold or emotional stress, but in some people, it can […]
Are you unsure whether you are producing enough milk during breastfeeding? Especially if you feel overwhelmed and tired and the baby does not seem to stop crying anymore, you doubt […]
You’ve probably heard of the old saying that you should be eating for two during pregnancy, even though there is some truth to this advice, you shouldn’t take it literally. […]
Your guide to breastfeeding while pregnant Are you planning to grow your family while still breastfeeding your older child? Or have you already had a pregnancy test come positive? Then […]
A proper latch is necessary for successful and pain-free breastfeeding. The term latching on describes your baby taking the nipple and the entire areola into their mouth. Latching on properly […]
World Health Organization (WHO), UNICEF, pediatricians’ associations and lactation consultants around the world agree – breastfeeding is the best option for you and your baby. Breast-feeding is the recommended way […]
Many mothers experience pain while breastfeeding for one reason or another. For some, it can become so distressing that they decide to stop nursing all together. Experts recommend nursing your […]