June 29, 2016

Alcohol and breastfeeding

Some confusing myths about drinking alcohol while breastfeeding persist in modern society. You may have heard that beer can increase the amount of milk produced by the lactating mother or […]
June 29, 2016

Baby food chart

Introducing solid foods into your baby’s diet is a big milestone in your child’s development. When deciding on the right time to do this, keep in mind that your baby’s […]
June 29, 2016

Biting baby

When your baby bites while you breastfeed, it can be painful and make nursing an unpleasant experience for you. Whether it is because the nipple is still sore from the […]
February 8, 2018

Can I keep breastfeeding while sick?

Can I keep breastfeeding while sick? Whether it’s because you’re struggling to juggle care for your baby and taking good care of yourself, or simply because it seems everyone is […]
April 16, 2018

What is nipple vasospasm?

When our blood vessels contract or become smaller in diameter, it is called “vasospasm”. Vasospasm can happen with exposure to cold or emotional stress, but in some people, it can […]
April 16, 2018

How do I naturally increase my breast milk

Are you unsure whether you are producing enough milk during breastfeeding? Especially if you feel overwhelmed and tired and the baby does not seem to stop crying anymore, you doubt […]
April 23, 2018

Breastfeeding Diet – What to Eat While Breastfeeding?

You’ve probably heard of the old saying that you should be eating for two during pregnancy, even though there is some truth to this advice, you shouldn’t take it literally. […]
April 23, 2018

Your guide to breastfeeding while pregnant

Your guide to breastfeeding while pregnant Are you planning to grow your family while still breastfeeding your older child? Or have you already had a pregnancy test come positive? Then […]
February 2, 2019
Multi-Mam Young mother breastfeeding baby with correct latch on

Latching problems

A proper latch is necessary for successful and pain-free breastfeeding. The term latching on describes your baby taking the nipple and the entire areola into their mouth. Latching on properly […]
March 3, 2019
Multi-Mam Weaning your baby

Weaning

Sooner or later, the time comes for every baby to be weaned. It is up to you and your baby to decide when is the right time to stop nursing. […]
March 27, 2019
Multi-Mam Happy mother holder her newborn baby and kissing him.

The benefits of breastfeeding

World Health Organization (WHO), UNICEF, pediatricians’ associations and lactation consultants around the world agree – breastfeeding is the best option for you and your baby. Breast-feeding is the recommended way […]
May 1, 2019
Multi-Mam Mother breastfeeding baby lying on bed

How to relieve painful breastfeeding

Many mothers experience pain while breastfeeding for one reason or another. For some, it can become so distressing that they decide to stop nursing all together. Experts recommend nursing your […]